Ankle pick
Snap the head down or move them so they step forward, then drop your level, grab the ankle of the front leg and push them back over it.
12 free YouTube videos from 10 channels, filed on the Position Map under standing (top).
Free lessons on YouTube
- Ankle Pick Breakdown: EASY & LOW RISK Takedown For Grappling · Giancarlo Bodoni · Beginner
- Ankle Pick TAKEDOWN For Everyone BJJ (YOU Should Use This EVERYDAY). Big Oss · BIG OSS Jiu-Jitsu Channel · Beginner
- Ankle Pick Takedown for No Gi BJJ · Chewjitsu · Beginner
- Ankle Pick Takedown In The Gi, Brazilian Jiu Jitsu, BJK · Paul Hunter Jiu Jitsu · Beginner
- Ankle Picks From Everywhere - EASY Takedown FOR BJJ · Aaron Benzrihem bjj · Beginner
- Dominate Grips & Get the Takedown in BJJ with Ankle Pick · Chewjitsu · All levels
- How to do a No Gi Ankle Pick · Rituals Jiu Jitsu · All levels
- Outside Ankle Pick and Inside Ankle Pick Follow up | BJJ for Breakfast · BJJ4Breakfast · Intermediate
- Simple Trick To Finish Ankle Pick · Aaron Benzrihem bjj · Intermediate
- The Merge Ep. 35 - Fellipe Andrew's Ankle Pick Breakdown - Gi Version · Merge Grappling · Intermediate
- The Slickest Way to Hit the Ankle Pick Takedown (Works in BJJ & Wrestling!) · Brandon Reed BJJ · Intermediate
- 鬼極24『アンクルピックテイクダウン』柔術家でも使える立ち技 岡本裕士の鬼極禅問答 · Let's BJJ · Intermediate · Japanese