Armbar defense
In their guard, lock your hands, keep the elbow bent and stack your weight on them, then pull the elbow free and posture. Under mount, turn into them and pull the arm out before it straightens.
9 free YouTube videos from 9 channels, filed on the Position Map under closed guard (top) and mount (bottom).
Free lessons on YouTube
- Armbar Defense From Mount Armbar Verteidigung Juji Gatame Escape - BJJ Judo Basics for MMA · Peter Mettler Martial Arts · Beginner
- BJJ Beginners Tutorial - Armbar Defence from Closed Guard · Chess Club Jiu-Jitsu · Beginner
- DEFENSA de la LLAVE de BRAZO desde la GUARDIA (Armbar Defense) · Nicolás Peña · Beginner · Spanish
- How to Defend Against the Armbar from Guard · Stephan Kesting · Beginner
- How To Defend The Arm Bar From Top Closed Guard · DVG JIU JITSU · Beginner
- Armbar Escape from Guard (Saulo Ribeiro - BJJLibrary.com) · BJJLibrary · All levels
- Closed Guard Arm Bar Defense- MACBJJ - Brazilian Jiu-Jitsu Class (9/25/2023) · Marcos Cerqueira Brazilian Jiu-Jitsu · All levels
- Escape Armbar from Mount - Bjj technique · Phuket Top Team · All levels
- Saída Do ARMLOCK da Montada - Jiu-Jítsu · BJJ.OVERFLOW · All levels · Portuguese
See it in competition
- ADCC 2011 Vinny Magalhaes vs Fabrico Werdum - Vinny's unbreakable arm! · Vinny Magalhaes · ADCC 2011 · Match
- EBI Overtime (RNC Finish And Spider Web Escape) · Match
- How Gordon Ryan Escaped Craig Jones Armbar | Educational Breakdown · Gordon Ryan · Breakdown
- Jon Calestine EBI Overtime Spiderweb Escape - ZombieProofBJJ (BreakDown) · Jon Calestine · EBI · Breakdown