Bow and arrow defense

Both hands on the collar grip and chin tucked, keep the leg they grab bent and close so they cannot stretch you out, and change your posture before they drop to the side.

6 free YouTube videos from 6 channels, filed on the Position Map under back control (bottom).

Free lessons on YouTube

  1. Back Control Submission Defense Bow & Arrow · Great Grappling · Beginner
  2. Bow & Arrow Choke Defense · Gracie Ohio Jiu-Jitsu Academy · Beginner
  3. Tip of the Day- Defending the Bow and Arrow Choke · TheLockdownMMA · All levels
  4. BJJ: Escaping the Bow & Arrow Choke · Industrial Strength Gym · Intermediate
  5. Bow and Arrow Choke ESCAPE · James Clingerman · Intermediate
  6. Defending Against The Bow And Arrow Choke Using Postural Changes | BJJ with Coach Cane · SBG PDX & Vancouver BJJ and MMA Videos · Intermediate

Open on the Position Map

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