Bridge and roll escape
Trap one arm and the foot on the same side, then bridge high over that shoulder and roll them off to land in their guard. It works when they put their weight on your chest.
8 free YouTube videos from 8 channels, filed on the Position Map under mount (bottom) and side control (bottom).
Free lessons on YouTube
- Bridge & Roll Escape from Mount - Grappling Fundamentals · CORE MMA · Beginner
- Gracie Jiu-Jitsu Trap & Roll Escape from Mount | Jamie Seabrook · Seabrook Martial Arts Academy · Beginner
- How to BRIDGE for MMA & BJJ: 4 Progressive Drills! (White Belt Grappling Basics) · Grappling SMARTY · Beginner
- Intro to BJJ: Upa / Bridge & Roll escape from mount · Bellingham BJJ · Beginner
- SIDE CONTROL ESCAPE - BRIDGE & ROLL WITH SNEAKY ESCAPE · Courage Training Centre · Beginner
- Upa escape de montada en brazilian jiu jitsu · Blue Belt University · Beginner · Spanish
- HIGH REWARD Mount Escape: The Trap and Roll · Robot Dolphin Jiu-Jitsu · All levels
- Rorion Gracie Upa escape variation · Mastery Jiu-Jitsu · All levels