Double leg defense
Hips back and hands on their head and shoulders first, then sprawl, whizzer or turn the corner. If it is too late to sprawl, sit to butterfly guard and sweep.
7 free YouTube videos from 7 channels, filed on the Position Map under standing (bottom).
Free lessons on YouTube
- Como Defender o Double Leg no Jiu-Jitsu (Passo a Passo + duas opções) · Manual do Jiu-Jitsu · Beginner · Portuguese
- Standard Double Leg Takedown Defense · JIU JITSU MODERN · Beginner
- Defending the Double Leg Takedown by Casey Milliken · BJJ Fanatics · All levels
- How to counter a double leg takedown with Jiu-Jitsu : BJJ vs wrestling · Monument JiuJitsu · All levels
- How to defend against the Double Leg Takedown in BJJ- 1,000 Jiu-Jitsu Techniques · West Coast Martial Arts · All levels
- Takedown defense - How to reverse the double leg takedown · Subdue Fightwear · All levels
- Double Leg Counter in BJJ if You Can’t Sprawl (Butterfly Guard Sweep) · Chewjitsu · Intermediate