Escape to heel hook

4 free YouTube videos from 3 channels, filed on the Position Map under back control (bottom), mount (bottom) and knee on belly (bottom).

Free lessons on YouTube

1. Heel Hook From Back Escape - ZombieProofBJJ (NoGi) · ZombieProofBJJ · Advanced
2. Heelhook vs Back Control - ZombieProofBJJ (NoGi) · ZombieProofBJJ · Advanced
3. How to Heel Hook Your Opponent from Bottom Mount Using Standard Ashi Garami · Justen Hamilton · Advanced
4. No Gi BJJ: Knee Mount (Knee on Belly) Escape to Inverted Heelhook · Kayfabe Jiu-Jitsu · Advanced

Open on the Position Map

Related techniques

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