Hand fighting
Win the hands before the technique: on the feet, clear their ties and control the wrists, and on the back, peel their defending hands so the choke can go in.
8 free YouTube videos from 7 channels, filed on the Position Map under standing (top) and back control (top).
Free lessons on YouTube
- The Hand Fighting Blueprint Every Wrestler Needs | Wrestling Fundamentals: Techniques for Beginners · Systematic Wrestling · Beginner
- 4 Games to Drastically Improve Your Hand Fighting & Takedowns in No Gi BJJ or Wrestling · Brandon Reed BJJ · All levels
- How to Clear Frustrating Collar Ties with a Wrist Snap in Wrestling or BJJ · Brandon Reed BJJ · All levels
- TAKEDOWNS!! SNAP their Collar Tie!! · TeachMeGrappling Coach Brian · All levels
- Hand Fighting Details to Finish Chokes & Avoid Arm Burn Out (Gi/No Gi) · Chewjitsu · Intermediate
- Hand Fighting From Back Control & Setting Up The Choke · MMA Leech · Intermediate
- Hand fighting to finish a rear naked choke- Serafin BJJ · Serafin BJJ · Intermediate
- How to Hand Fight from Back Control in BJJ #jiujitsu #grappling #nogi · Cole Combat Science · Intermediate