Hip escape

Frame on their neck and hip, turn onto your side and push your hips away from them, then slide your knee back in to recover guard. It is the movement inside most escapes from side control and mount.

9 free YouTube videos from 9 channels, filed on the Position Map under side control (bottom) and mount (bottom).

Free lessons on YouTube

  1. Escape From Side Control Using Frames To Recover Guard · DS Team Jiu Jitsu School · Beginner
  2. Escape Side Control: The Frame and Hip Escape · RVV BJJ · Beginner
  3. Fundamentals BJJ Shrimp Drill (Knee Elbow Escape) - Billscottbjj - Jiu-Jitsu · billscottbjj · Beginner
  4. Side Control Shrimp to Guard - Learn to Grapple · Precision Boxing & MMA · Beginner
  5. Teaching the BJJ Hip Escape/Shrimp Drill · Iowa City Brazilian Jiu-Jitsu · Beginner
  6. How to Escape Mount with Hip Escape - Brazilian Jiu-Jitsu · Jon Foster · All levels
  7. How To Use The Power Shrimp In Mount Escape · SBG PDX & Vancouver BJJ and MMA Videos · All levels
  8. Learn how to shrimp escape side control and re-guard · Baltimore Martial Arts · All levels
  9. Weird Hip Movement makes this BJJ Side Control Escape Effective · Chewjitsu · Intermediate

Open on the Position Map

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