Knee shield retention

3 free YouTube videos from 3 channels, filed on the Position Map under half guard (bottom).

Free lessons on YouTube

  1. Jiu Jitsu Moves - Basic Shield Z Guard - Tom DeBlass · BJJ Fanatics · Beginner
  2. Knee Shield Half Guard - basic position, frames and the hook sweep · Meerkatsu's BJJ Videos · Beginner
  3. How To Help Out Your Bottom BJJ Knee Shield Position (One On One Lesson guard retention) · Chad The Beast Hardy · All levels

Open on the Position Map

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