Knee shield retention
3 free YouTube videos from 3 channels, filed on the Position Map under half guard (bottom).
Free lessons on YouTube
- Jiu Jitsu Moves - Basic Shield Z Guard - Tom DeBlass · BJJ Fanatics · Beginner
- Knee Shield Half Guard - basic position, frames and the hook sweep · Meerkatsu's BJJ Videos · Beginner
- How To Help Out Your Bottom BJJ Knee Shield Position (One On One Lesson guard retention) · Chad The Beast Hardy · All levels