Lasso guard omoplata

2 free YouTube videos from 2 channels, filed on the Position Map under open guard (bottom).

Free lessons on YouTube

  1. Lasso Guard to Omoplata by Adam Wardzinkski · BJJ Fanatics · Intermediate
  2. Lasso Guard: Setup - Omoplata - Sweep · Mitch Coats · Intermediate

Open on the Position Map

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