Maintaining side control

Keep your chest heavy and your hips low, crossface and block the near hip, and shift your base as they move so their frames never get in.

12 free YouTube videos from 12 channels, filed on the Position Map under side control (top).

Free lessons on YouTube

  1. BJJ Beginners Tutorial - Side Control & North South (Top Pins) · Chess Club Jiu-Jitsu · Beginner
  2. BJJ | 100 KILOS 1 (Control Lateral) | Técnicas de Jiu Jitsu en español - Posiciones #8 · HispaFight - MMA BJJ · Beginner · Spanish
  3. Create Heavy Top Pressure in BJJ With Easy Bodyweight Awareness Tip · Chewjitsu · Beginner
  4. Cyborg teaches "Side control or 100 kilos." · Cyborg BJJ · Beginner
  5. The Fundamentals of Side Control: 5 Key Points of Contact (Full BJJ Instructional) · Gold BJJ · Beginner
  6. Controlling The Hips in Side Control | Ft. Coach Cane · SBG PDX & Vancouver BJJ and MMA Videos · All levels
  7. Important Side Control Concepts by Lucas Lepri · BJJ Fanatics · All levels
  8. Octavio Couto Jr: 100 Kilo Position (Side Control): Keeping your partner pinned · Submissions101 · All levels
  9. Roger Gracie's Side Control Pressure · Roger Gracie TV · All levels
  10. Unbelievable pressure from BJJ side control from Steve Hall · Professor Steve Hall · All levels
  11. Logra mas finalizaciones desde control lateral con esta técnica de retención - Brazilian Jiu Jitsu · EDJ Chile Brazilian Jiu Jitsu & Defensa Personal · Intermediate · Spanish
  12. Maximum Side Control Pressure 2.0 · Instinct & Intellect · Intermediate

Open on the Position Map

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