Over under takedowns
3 free YouTube videos from 3 channels, filed on the Position Map under standing (top).
Free lessons on YouTube
- Underhooks and overhooks for BJJ takedowns · RGA South Herts · Beginner
- Takedowns for GRAPPLING | 5 takedowns from Over Under · Energia Martial Arts · All levels
- Use Your HEAD: Improve Your Underhook and Overhook in No Gi Stand-Up (BJJ/Jiu-Jitsu/Judo) · Brian Glick · Intermediate