Passing solo drills

3 free YouTube videos from 2 channels, filed on the Position Map under open guard (top).

Free lessons on YouTube

  1. 6 BJJ Solo Drills For Hip Movement & Guard Passing (New Students Lack This) · Chewjitsu · Beginner
  2. BJJ Guard Pass Footwork Drill (Part 1) · Cobrinha Brazilian Jiu-Jitsu & Fitness · Beginner
  3. Guard Passing BJJ Solo Drill Combos and How They During a Roll · Chewjitsu · Intermediate

Open on the Position Map

Related techniques