Running man escape

3 free YouTube videos from 3 channels, filed on the Position Map under leg entanglement (bottom) and turtle (bottom).

Free lessons on YouTube

1. Double outside ashi heel hook escape / running man escape · GRAPPLING GAME CHANGER · Intermediate
2. How To Escape The Heel Hook (The Running Man) - ZombieProofBJJ (NoGi) · ZombieProofBJJ · Intermediate
3. Running man / half turtle 2.0 · Defensive BJJ · Intermediate

Open on the Position Map