Single leg defense

Keep your hips back, whizzer or crossface over the arm hugging your leg, push their head down, and hop your caught leg back to free it.

8 free YouTube videos from 8 channels, filed on the Position Map under standing (bottom).

Free lessons on YouTube

  1. Defend A Single Leg With Style - Travis Stevens Basic BJJ Takedown Defense · Travis Stevens · Beginner
  2. Single Leg DEFENSE Drill! · TeachMeGrappling Coach Brian · Beginner
  3. 3 Ways to Defend the Single Leg in Wrestling & BJJ (From Basic to Funky Defense) · Brandon Reed BJJ · All levels
  4. BJJ No Gi Single Leg Takedown Defence Tutorial · Stuart Tomlinson · All levels
  5. BJJ Technique - Single Leg Defense Counter to Hip Throw · Knight Jiu-Jitsu · All levels
  6. BJJ Techniques: Single Leg Defense by Satoshi Ishii · BJJ Fanatics · All levels
  7. How to defend the Single Leg Takedown in BJJ- 1,000 Jiu-Jitsu Techniques · West Coast Martial Arts · All levels
  8. Single Leg Defense to the Guillotine! Toro BJJ Move of The Week · Toro BJJ · All levels

Open on the Position Map

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