Sit-up escape

2 free YouTube videos from 2 channels, filed on the Position Map under side control (bottom).

Free lessons on YouTube

1. Side control escape, using the Marcelo Garcia elbow sit-up escape. · Professor Buck · All levels
2. Marcelo Garcia: Elbow Push & Sit Up Escape vs Side Control · Marcelo Garcia Jiu-Jitsu · Intermediate

Open on the Position Map

Related techniques

• Sit-up guard sweep
• Sit-out escape
• Sit-out to darce