Spider guard triangle

3 free YouTube videos from 3 channels, filed on the Position Map under open guard (bottom).

Free lessons on YouTube

  1. Spider Guard Setup Triangle Choke Submission - BJJ · Jon Foster · Beginner
  2. The Most Powerful Spider Guard Triangle Entry · Stephan Kesting · Intermediate
  3. Triangle Choke from Spider Guard with Michelle Nicolini · Submissions101 · Intermediate

Open on the Position Map

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