Takedown fundamentals

Stance, motion, level change and the penetration step come before any takedown: head up, back straight and feet under you.

12 free YouTube videos from 12 channels, filed on the Position Map under standing (top).

Free lessons on YouTube

  1. 3 BJJ Takedowns for Beginners · Boston Submission Fighting · Beginner
  2. 9 easy bjj takedowns every grappler should know · Jedi Does Jiujitsu · Beginner
  3. APRENDE Derribos BÁSICOS Para Jiu-jitsu, (Derribo desde el suelo para PRINCIPIANTES) · FAIXATUBE · Beginner · Spanish
  4. Cómo derribar en jiu jitsu | Curso de derribes para BJJ · Daniel Niño de Rivera · Beginner · Spanish
  5. Jiu-Jitsu Fundamentals | Simple and Efficient Takedown Techniques · Danny Fung · Beginner
  6. Takedowns For BJJ Are Easy Once You Understand This · Josh Saunders · Beginner
  7. 20 TAKEDOWN Tips From A JUDO Black Belt · Jordan Teaches Jiujitsu · All levels
  8. Free BJJ Takedown Class With Judo Olympian Travis Stevens · Travis Stevens · All levels
  9. Solo Drill to Help your BJJ Takedowns · James O'Connor · All levels
  10. Takedown SETUP, using level-change and strikes - by UFC Lightweight Jake Matthews · Submission Radio · All levels
  11. Wrestling & Jiu-Jitsu - Double Leg, Single Leg & Counters | Takedowns with Eli Knight & Chad Malone · Knight Jiu-Jitsu · All levels
  12. 4 QUEDAS NO-GI E UMA GUILHOTINA VÍDEO AULA DE JIU-JITSU FEUBJJ · FEU BJJ · Intermediate · Portuguese

Open on the Position Map

Related techniques