Twister defense

3 free YouTube videos from 3 channels, filed on the Position Map under back control (bottom).

Free lessons on YouTube

  1. How To Escape Twister Side Control | Heisman Escape · DVG JIU JITSU · Intermediate
  2. Twister Side Control & Escaping It · Robot Dolphin Jiu-Jitsu · Intermediate
  3. Twister Side Control Escape | Gi Class | Pearson Brazilian Jiu-Jitsu · Pearson Brazilian Jiu-Jitsu · Intermediate

Open on the Position Map

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