Uchi mata
5 free YouTube videos from 5 channels, filed on the Position Map under standing (top).
Free lessons on YouTube
- EASIEST way to learn UCHI MATA (Judo for BJJ) · Dainis BJJ · Beginner
- Judo Combination Uchi Mata to Tai Otoshi - Judo throw for BJJ · Peter Mettler Martial Arts · Intermediate
- No Gi Uchi Mata Master Class - Judo for Jiu Jitsu · ONEJUDOKA · Intermediate
- Uchimata For BJJ vs Crouching Opponent - ZombieProof Brazilian Jiu-Jitsu / Gi Techniques · ZombieProofBJJ · Intermediate
- Uchimata No Gi and Gi - Throw with Both (BJJ/Jiu-JItsu/Judo) · Brian Glick · Intermediate
See it in competition
- How Nicholas Meregali uses the Uchi Mata Throw @Shigashi84 · Nicholas Meregali · Breakdown