Wrestling stance
Feet a little wider than your shoulders, knees bent, back straight and head up, hands in front: from here you can shoot, sprawl and move without falling forward.
7 free YouTube videos from 7 channels, filed on the Position Map under standing (top and bottom).
Free lessons on YouTube
- 2 BJJ Wrestling Plan Module 1 Basic Stance · BJJ Wrestling Plan · Beginner
- BJJ Stance Basics: How to Control Distance & Dominate the Standing Position in Grappling · Chesapeake Grappling Academy · Beginner
- Fundamentals of Wrestling - Standing Neutral Position · Paradigm Combat Sports · Beginner
- Grappling Combat Stance (BJJ / wrestling / clinch) · Kovar's Satori Academy of Martial Arts - Waterman · Beginner
- Wrestling Basics Volume 1 - Stance & Motion, Level Change, Penetration Step Double Leg · Fenriz Gym · Beginner
- Wrestling for BJJ; Stance Drill Pt.1 · Brandon's Gym · Beginner
- Wrestling Stance For Beginners · Kyler Larkin · Beginner