Wrist lock

Bend the wrist toward the forearm while you pin the elbow, often from a kimura or americana grip or a posted hand. Apply it slowly: it comes on fast.

14 free YouTube videos from 9 channels, filed on the Position Map under closed guard (bottom), side control (top), back control (top) and mount (top).

Free lessons on YouTube

  1. Closed Guard Wrist Lock by Jake Mackenzie · BJJ Fanatics · All levels
  2. Four Wrist Locks (From Side Control) · Jordan Hix · All levels
  3. Two WristLocks From Closed Guard - ZombieProofBJJ (Gi) · ZombieProofBJJ · All levels
  4. Wrist Lock Inside Closed Guard by Amaury Bitetti · BJJ Fanatics · All levels
  5. Wristlock From Biceps Control From Side Control by Fredson Paixão · BJJ Fanatics · All levels
  6. Wristlock From Closed Guard by Fredson Paixão · BJJ Fanatics · All levels
  7. Keenan Cornelius Shows Wrist Lock From Side Control · Breakthrough Jiu Jitsu · Intermediate
  8. Low Risk, High Reward Wrist Lock from Side Control (If They Frame) · Chewjitsu · Intermediate
  9. Ryron Gracie - Wrist Lock from Side Mount - BJJ Weekly #031 · bjjweekly · Intermediate
  10. The Best Wrist Lock From Closed Guard · Giancarlo Bodoni · Intermediate
  11. Three Wrist Locks (From Closed Guard) · Jordan Hix · Intermediate
  12. VT1 BJJ Sydney - Mean Wrist Lock from the Back · VT1 MARTIAL ARTS · Intermediate
  13. Wrist Lock From the Back They'll NEVER See Coming - Drew Weatherhead · Bernardo Faria BJJ Fanatics · Intermediate
  14. Wrist Lock From The Mount by Roger Gracie · BJJ Fanatics · Intermediate

Open on the Position Map