50/50 leg lock defense

3 free YouTube videos from 3 channels, filed on the Position Map under leg entanglement (bottom).

Free lessons on YouTube

1. 50 50 defense PART 2 -- Inside Heel hook / counter / escape (Ufc 103 Technique) · Balance Studios: Gracie Jiu-Jitsu & Muay Thai · Intermediate
2. Defending and Escaping the Ankle Lock from 50/50 with Kit Dale and Classy Grappler · Submissions101 · Intermediate
3. How to avoid Leg Locks from 50/50 by Craig Jones · Bernardo Faria BJJ Fanatics · Intermediate

Open on the Position Map

Related techniques

• 50/50 heel hook
• 50/50 escape
• 50/50 guard pass
• 50/50 escape to back
• 50/50 leg locks