Arm triangle escape

Stop it early: push your trapped arm back across your face and turn into them so they cannot drive your own shoulder into your neck. Late, keep your chin tucked and turn toward them to loosen it.

6 free YouTube videos from 6 channels, filed on the Position Map under side control (bottom), mount (bottom) and north-south (bottom).

Free lessons on YouTube

  1. Arm triangle ESCAPES | 3 options · Energia Martial Arts · Beginner
  2. Arm Triangle Escapes. (Katagatame) Mounted & Dismounted. · Pica Pau Jiu Jitsu & Grappling · All levels
  3. 3 Arm Triangle Choke Defenses - From Prevention To Late Defense · MMA Leech · Intermediate
  4. Brazilian Jiu-Jitsu - Powerful Arm Triangle Escape - Firas Zahabi · Tristar Gym · Intermediate
  5. Defending Katagatame: Escaping the Head and Arm Triangle from Bottom (No Gi BJJ) · Brian Glick · Intermediate
  6. North-South Arm Triangle Escape - No-Gi with Robson Moura · Robson Moura Brazilian Jiu Jitsu · Intermediate

Open on the Position Map

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