Omoplata
Swing your leg over their arm to lock the shoulder, sit up and walk your hips away so they stay flat, then lean forward to finish. If they roll out, it becomes a sweep.
12 free YouTube videos from 10 channels, filed on the Position Map under closed guard (bottom) and half guard (bottom).
Free lessons on YouTube
- OMOPLATA From CLOSED GUARD - Bernardo Faria · BJJ Fanatics · Beginner
- Omoplata from Closed Guard | BJJ for Breakfast · BJJ4Breakfast · Beginner
- BJJ Omoplata Closed Guard - Jiu-Jitsu - Ocean County- Toms River BJJ, Point Pleasant · billscottbjj · All levels
- BJJ: How to OMOPLATA Shoulder Lock from Closed Guard - NO GI · John Connors, Old Man BJJ Black Belt · All levels
- Black Eagle BJJ Essentials - Omoplata from Half Guard · MotionMachineUK · All levels
- Closed Guard Omoplata Fundamentals · Jiu Jitsu Brotherhood · All levels
- A variation of an omoplata from the half guard by Yuri Simoes · Gameness Sports · Intermediate
- Counter to Omoplata Defense by Clark Gracie · BJJ Fanatics · Intermediate
- Establishing Arm Control From The Closed Guard - Part 2 of 3 : The Omoplata · JeanJacquesMachado · Intermediate
- How to Finish an Omoplata (Vs most common defense) · JonThomasBJJ · Intermediate
- How to Finish the Omoplata When Your Opponent Tries to Roll Out · Keenan Cornelius · Intermediate
- The Closed Guard - The Omoplata · JeanJacquesMachado · Intermediate
See it in competition
- Clark Gracie Omoplata Variation Masters Worlds · Clark Gracie · Masters Worlds · Match
- Clark Gracie's Omoplata Choke | The Most Beautiful Submission in BJJ | BJJ Breakdown · Clark Gracie · Breakdown
- Clark Gracie, the Omoplata master - BJJ way of life · Clark Gracie · Match
- Highlight Clark Gracie - Omoplata Choke · Clark Gracie · Match
- Omoplata Compilation · Match