Rear naked choke

From the back with a seatbelt, slide your choking arm under the chin, grip your other biceps, put that hand behind their head and squeeze your elbows together. If they fight your hands, trap an arm first.

18 free YouTube videos from 17 channels, filed on the Position Map under back control (top).

Free lessons on YouTube

1. Basic REAR NAKED CHOKE Details by Rafael Lovato Jr. | Timeless Jiu-Jitsu · Timeless Jiu-Jitsu Academy · Beginner
2. Easiest way to finish the rear naked choke from the back! · Matt Arroyo Jiu Jitsu · Beginner
3. How to do Rear Naked Choke by Jeremiah Vance · BJJ Fanatics · Beginner
4. Mount Transition to Back Control to Rear Naked Choke | Casarez BJJ · Tony Casarez · Beginner
5. Rear Naked Choke - Solo BJJ Drills · Dom Tsui · Beginner
6. Rear Naked Choke DETAILS for Beginners! · TeachMeGrappling Coach Brian · Beginner
7. Rear Naked Choke from Back Control | BJJ Fundamentals Course S6E1 · Nakama BJJ · Beginner
8. 【ジョビンテクニック】バックチョークの極め方講座！ · ジョビンチャンネル · Beginner · Japanese
9. The Rear Naked Choke - Best Finishing Details · Knight Jiu-Jitsu · All levels
10. Back Control Arm Trap to Rear Naked Choke - Brazilian Jiu-Jitsu [MRJJA IN CLASS 075] · Mario Roberto Jiu-Jitsu Academy · Intermediate
11. BJJ Finishing the No Gi Rear Naked Choke Tutorial · Stuart Tomlinson · Intermediate
12. Effective Rear Naked Choke Finish (Hide The Kill Grip) · Chewjitsu · Intermediate
13. Head And Arm Rear Naked Choke by Heath Pedigo · BJJ Fanatics · Intermediate
14. How to Arm Trap from the Back & Finish the Rear Naked Choke · KD Grappling | Kieran Davern · Intermediate
15. How To Finish a Rear Naked Choke | Arm Trap Method · The Fight Centre - Brisbane · Intermediate
16. How to Finish Rear Naked Choke (RNC) - Even When Their Chin is Tucked · Conceptual Jiu Jitsu · Intermediate
17. My favorite rear naked choke finishing detail- Serafin BJJ · Serafin BJJ · Intermediate
18. Rear naked choke details with Black Belt Jack Taufer · BudoVideos.com · Intermediate

See it in competition

• Gordon Ryan - Rear Naked Choke (Control Jiu-Jitsu Submission of The Week) · Gordon Ryan · Match
• Women's NoGi Grappling Olesia Zhuravleva Second Rear Naked Choke Submission at the ADCC Moscow Open · Olesia Zhuravleva · ADCC Moscow Open · Match
• Women's NoGi Jiu-Jitsu: Rear Naked Choke Submission - Rogue Madness 2024 · Rogue Madness 2024 · Match

Open on the Position Map

Related techniques

• Rear naked choke defense
• Rear triangle
• Rear naked choke finish
• Rear body lock defense
• Rear naked choke follow-up