Toe hold
Wrap a figure four around their foot, one hand over the toes and the other arm under the ankle gripping your wrist, then turn the foot inward and down. It is there from many leg entanglements and even inside the guard.
6 free YouTube videos from 6 channels, filed on the Position Map under leg entanglement (top) and closed guard (top).
Free lessons on YouTube
- How To Do a Toe Hold in BJJ - Leg Lock Basics Introduction to Gracie Jiu Jitsu Foot Locks · BJJ and Friends · Beginner
- Leg Lock Basics - How to Finish A Toe Hold · RVV BJJ · Beginner
- Toe Holds: How They Work and How To Use Them - Drew Weatherhead Brazilian Jiu Jitsu · Because Jitsu · All levels
- Andre Galvao - Finishing the toe hold · Atos Jiu-Jitsu HQ | World's Best BJJ Academy - Home Page · Intermediate
- Attacking the Toehold from Outside Ashi Garami (No Gi BJJ/Jiu-Jitsu) · Brian Glick · Intermediate
- Ground Fight Series - Attacks Inside the Guard - Toe Hold - No-Gi, Jiu Jitsu, Grappling · Hayabusa · Intermediate
See it in competition
- Rolling Toe-Hold from open guard (in competition) · Match
- The only omoplata toe hold submission in UFC history by a young Frank Mir. · Frank Mir · UFC · Match
- Toehold Analysis with Giancarlo Bodoni VS Eoghan O’Flanagan ADCC 2022 · Giancarlo Bodoni · ADCC 2022 · Breakdown