Toe hold escape
5 free YouTube videos from 3 channels, filed on the Position Map under leg entanglement (bottom).
Free lessons on YouTube
- Basic Principles of Toe Hold Defense · Elevate MMA Academy · Beginner
- Toe Hold Defense Part 1 - Understanding the Risk of Rotation to Your Knee · RVV BJJ · All levels
- How to Defend the Toehold from de la Riva Guard · Stephan Kesting · Intermediate
- Toe Hold Defense Part 2 - Denying Lever Control (The Grip) · RVV BJJ · Intermediate
- Toe Hold Defense Part 4 - The Rolling Toe Hold · RVV BJJ · Intermediate