Triangle choke
Trap one arm inside and one out, lock your legs around the head and arm, cut an angle and pull the head down. It comes from closed guard when one hand is inside your legs, and from mount when they push on your chest.
29 free YouTube videos from 23 channels, filed on the Position Map under mount (top), closed guard (bottom), knee on belly (top) and side control (top).
Free lessons on YouTube
- BJJ - Triangle choke effective setups (Starting from closed guard) · Primal Momentum Academy · Beginner
- Easy Steps to Master Triangle from Mount · CorePRO BJJ · Beginner
- How to do the Triangle Choke from Closed Guard + Bonus Armbar/BJJ · BALANCE JIU JITSU · Beginner
- Mastering the Triangle Choke: Key Steps to Avoid Common Mistakes and Ensure Success · Ascension Jiu-Jitsu System · Beginner
- GABRIEL ARGES JIU JITSU Sneaky Triangle Choke from Knee On Belly | BALEIAS BJJ TECHNIQUE BREAKDOWN · Riccardo Ammendolia · All levels
- How to Set Up a Triangle Choke from Mount | BJJ · Tarik BJJ · All levels
- Mounted Triangle · ZombieProofBJJ · All levels
- No Gi Triangle Choke From Closed Guard · Chewjitsu · All levels
- No-Gi BJJ Technique: Triangle Choke Setup From Closed Guard · Tiger Muay Thai and MMA Training Camp, Phuket, Thailand · All levels
- The Sneaky Mounted Triangle Nobody Sees Coming · Brian Glick · All levels
- Triangle Choke From Mount · spoonman7 · All levels
- Triangle Choke: The Four Most Common Errors · Stephan Kesting · All levels
- Closed Guard Triangle Choke. The Inside Entry · Ritchie Yip · Intermediate
- Gift Wrap Triangle Choke Submission - Brazilian Jiu-Jitsu · Jon Foster · Intermediate
- How To Do The Triangle Choke From Mount - ZombieProofBJJ (NoGi) · ZombieProofBJJ · Intermediate
- How to hit 3 Triangles from Knee on Belly for BJJ · Brazilian Jiu-Jitsu & Submission Grappling · Intermediate
- How to Reliably Hit the Triangle Choke from the Overhook Grip in Closed Guard, with Jon Thomas · Stephan Kesting · Intermediate
- How to set up the Triangle Choke from Mount/Gift Wrap · MMA Leech · Intermediate
- Mounted Triangle Choke Setups and Finishes · Knight Jiu-Jitsu · Intermediate
- New BJJ Triangle Choke Set Up On The Mount by Craig Jones · Bernardo Faria BJJ Fanatics · Intermediate
- Simple Mounted Triangle Setup You Can Use On Everyone · Brian Glick · Intermediate
- Surprising BJJ Triangle Choke From Closed Guard by Giancarlo Bodoni · Bernardo Faria BJJ Fanatics · Intermediate
- The Closed Guard - The Triangle Choke (Controlling Posture) · JeanJacquesMachado · Intermediate
- Triangle Choke from Side Mount | BJJ in Downingtown PA · Paramount Brazilian Jiu-Jitsu · Intermediate
5 more videos on the Position Map
See it in competition
- 15 Triangles From ADCC History | ADCC Submission Series · ADCC · Match
- HIGHLIGHT: 18 Triangles From ADCC History · ADCC · Match