Triangle choke escape
Posture early and never leave one hand in and one out. If it is locked, stack them, keep your head up and work the trapped arm free, and under mount keep your elbows tight so they cannot step over an arm.
9 free YouTube videos from 9 channels, filed on the Position Map under closed guard (top) and mount (bottom).
Free lessons on YouTube
- Cómo defender el triángulo jiu jitsu brasileño · Daniel Niño de Rivera · Beginner · Spanish
- How To Escape a Triangle Choke w/ Rener & Ryron Gracie · Hayabusa · Beginner
- Triangle Choke Escape- Posture Method · Champions Jiu Jitsu & Muay Thai · Beginner
- How to Escape the Triangle Choke from Guard · Stephan Kesting · All levels
- How to escape escape from a triangle choke effectively by Jiu-Jitsu Legend Andre Galvao · Atos Jiu-Jitsu HQ | World's Best BJJ Academy - Home Page · Intermediate
- Mounted Triangle Choke Escape · Clinch Academy · Intermediate
- Preventing the Mounted Triangle · Justen Hamilton · Intermediate
- The absolute best way to escape a jiujitsu triangle choke - Keenan Cornelius · Keenan Cornelius · Intermediate
- No Gi Triangle Choke Escape into a Heel Hook · Matrix Jiu Jitsu · Advanced