North-south choke

From north-south, slide one arm under their neck so your armpit and lat press on the side of their throat, clasp your hands, then sprawl your hips down and drop your shoulder to close it. It catches people turning in toward you.

31 free YouTube videos from 24 channels, filed on the Position Map under north-south (top), side control (top) and knee on belly (top).

Free lessons on YouTube

  1. BJJ | How To Execute A North South Choke From Side Control · Evolve Mixed Martial Arts · Beginner
  2. North-South Choke 101 · Submissions101 · Beginner
  3. BJJ No Gi North-South Choke Tutorial · Stuart Tomlinson · All levels
  4. BJJ Side Control to North South Choke with Casey Jones · Stuart Tomlinson · All levels
  5. Fine Tuning North South Choke Mechanics | Ageless BJJ Top by: John Danaher · BJJDrillers · All levels
  6. Follow Up from The North South Choke by Jason Scully - BJJ Grappling Jiu Jitsu · The Grapplers Guide by Jason Scully · All levels
  7. FUJI Pro Tip of the Week North/South Choke from Side Control with Travis Stevens · FUJI Mats + Facility Design · All levels
  8. How to do the North South Choke by Marcelo Garcia · Stephan Kesting · All levels
  9. How to do the perfect North South Choke - The Secret to a powerful and clean Choke · EffortlessJiuJitsu · All levels
  10. How To Perfect Your North South Choke by Marcelo Garcia · Bernardo Faria BJJ Fanatics · All levels
  11. How to Punch the Choking Arm for the North South Choke Fast by Jason Scully - BJJ · The Grapplers Guide by Jason Scully · All levels
  12. How To Submit With North South Choke | Works For No-Gi or Gi Every Time · BIG OSS Jiu-Jitsu Channel · All levels
  13. No Gi BJJ: North/South Choke (Lat Choke) · Kayfabe Jiu-Jitsu · All levels
  14. North South Choke!- BJJ No Gi Techniques · Ryan Robinson BJJ · All levels
  15. The North South Choke in 1 Minute and 55 Seconds. · Stephan Kesting · All levels
  16. Why 99% of BJJ Players Fail the North-South Choke (And How to Fix It!) · BIG OSS Jiu-Jitsu Channel · All levels
  17. BJJ en español: Secuencia definitiva de finalización con north south choke · MAXBJJ4LIFE · Intermediate · Spanish
  18. Catch Wrestling Unorthodox Entry to North South Choke Tutorial · Stuart Tomlinson · Intermediate
  19. Como fazer o estrangulamento Norte Sul | Luta livre | Jiu-jitsu | North South Choke | Cerrado MMA · Cerrado MMA TV · Intermediate · Portuguese
  20. Important Concepts of the North South Choke by Jason Scully - BJ Grappling Jiu Jitsu · The Grapplers Guide by Jason Scully · Intermediate
  21. No Gi Side Control to North South Choke · Fenrir Thorvaldsen · Intermediate
  22. North South choke finishing details, plus one setup · Bellingham BJJ · Intermediate
  23. North South Choke From Knee On Belly - ZombieProofBJJ (NoGi) · ZombieProofBJJ · Intermediate
  24. North South Choke Variations by Andre Galvao · BJJ Fanatics · Intermediate

7 more videos on the Position Map

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